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Problems with Absorption Even if someone receives high doses of vitamin B12, it doesnt necessarily mean that his or her body has the ability to properly absorb and use the whole dose

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Seeing the process in action can be an invaluable supplement to a written protocol

Lancet 383 , 12501263 (2014)

It is recommended that adults over the age of 50 increase their sources of vitamin B12 through diet, fortified foods, B12 shots, or other supplements that can increase their B12 consumption. (By The National Institutes of Health) GASTROINTESTINAL ISSUES AND B12 SHOTS Persons who have gastrointestinal issues are particularly predisposed to issues with B12 deficiencies

Allium vegetable intakes and the incidence of cardiovascular disease, hypertension, chronic kidney disease, and type 2 diabetes in adults: a longitudinal follow-up study